CHICKEN VIENNA SAUSAGES vs FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER wins in 4 out of 10 nutrient categories
CHICKEN VIENNA SAUSAGES: 3
vs
FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER: 4
(3 ties)
Overview
| Nutrient | CHICKEN VIENNA SAUSAGES | FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER | Winner |
|---|---|---|---|
| Calories | 193 cal | 80 cal | |
| Protein | 12.3 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 17.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VIENNA SAUSAGES | FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN VIENNA SAUSAGES | FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 807 MG | 464 MG |