CHICKEN VIENNA SAUSAGE vs FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN VIENNA SAUSAGE: 4
vs
FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE: 4
(2 ties)
Overview
| Nutrient | CHICKEN VIENNA SAUSAGE | FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 316 cal | |
| Protein | 11.7 g | 15.6 g | |
| Carbs | 1.7 g | 0.8 g | |
| Fat | 16.7 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VIENNA SAUSAGE | FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHICKEN VIENNA SAUSAGE | FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Sodium, Na | 850 MG | 567 MG |