CHICKEN VEGGIE POT PIE vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN VEGGIE POT PIE: 5
vs
GENERAL TSO'S CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN VEGGIE POT PIE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 282 cal | 118 cal | |
| Protein | 5.9 g | 5.1 g | |
| Carbs | 32.4 g | 17.7 g | |
| Fat | 14.1 g | 3.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGGIE POT PIE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CHICKEN VEGGIE POT PIE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 447 MG | 278 MG |