CHICKEN & VEGGIE CHICKEN BREAST TENDERS BREADED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE PATTIES vs SHRIMP WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SHRIMP WITH PEPPER JACK CHEESE wins in 7 out of 11 nutrient categories
CHICKEN & VEGGIE CHICKEN BREAST TENDERS BREADED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE PATTIES: 2
vs
SHRIMP WITH PEPPER JACK CHEESE: 7
(2 ties)
Overview
| Nutrient | CHICKEN & VEGGIE CHICKEN BREAST TENDERS BREADED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE PATTIES | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 165 cal | |
| Protein | 9.7 g | 15.2 g | |
| Carbs | 16.7 g | 1.3 g | |
| Fat | 11.1 g | 10.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGGIE CHICKEN BREAST TENDERS BREADED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE PATTIES | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & VEGGIE CHICKEN BREAST TENDERS BREADED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE PATTIES | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 149 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 389 MG | 595 MG |