CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS vs PRE-FRIED VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS wins in 7 out of 11 nutrient categories
CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS: 7
vs
PRE-FRIED VEGETABLE SAMOSAS: 3
(1 ties)
Overview
| Nutrient | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 224 cal | 172 cal | |
| Protein | 11.2 g | 2.4 g | |
| Carbs | 19.4 g | 19.6 g | |
| Fat | 11.2 g | 8.6 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0.9 MG | |
| Vitamin K (phylloquinone) | 12.2 UG | 0 UG |
Minerals
| Mineral | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 347 MG | 408 MG |