CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS: 5
vs
BEEF TAQUITOS: 5
(1 ties)
Overview
| Nutrient | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 222 cal | 229 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 21.1 g | 30 g | |
| Fat | 11.1 g | 7.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8.9 UG | 0 UG |
Minerals
| Mineral | CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY NUGGETS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 344 MG | 414 MG |