CHICKEN & VEGETABLE WITH SAVORY RICE vs FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE WITH SAVORY RICE wins in 5 out of 10 nutrient categories
CHICKEN & VEGETABLE WITH SAVORY RICE: 5
vs
FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE WITH SAVORY RICE | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 192 cal | |
| Protein | 4.8 g | 10.2 g | |
| Carbs | 13.0 g | 19.2 g | |
| Fat | 0.5 g | 8.2 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE WITH SAVORY RICE | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 120 MG | 208 MG | |
| Sodium, Na | 476 MG | 294 MG |