CHICKEN & VEGETABLE WITH SAVORY RICE vs COCONUT LEMONGRASS WITH CHICKEN
Nutrition comparison per 100 g serving
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COCONUT LEMONGRASS WITH CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN & VEGETABLE WITH SAVORY RICE: 4
vs
COCONUT LEMONGRASS WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE WITH SAVORY RICE | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 115 cal | 103 cal | |
| Protein | 4.8 g | 6.9 g | |
| Carbs | 13.0 g | 14.9 g | |
| Fat | 0.5 g | 1.9 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE WITH SAVORY RICE | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE WITH SAVORY RICE | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 476 MG | 191 MG |