CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS vs HOMESTYLE MEAT BALLS
Nutrition comparison per 100 g serving
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HOMESTYLE MEAT BALLS wins in 7 out of 11 nutrient categories
CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS: 3
vs
HOMESTYLE MEAT BALLS: 7
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 235 cal | |
| Protein | 8.2 g | 16.5 g | |
| Carbs | 17.1 g | 8.2 g | |
| Fat | 2.9 g | 15.3 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 424 MG | 682 MG |