CHICKEN & VEGETABLE MINI SPRING ROLLS vs ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE wins in 5 out of 10 nutrient categories
CHICKEN & VEGETABLE MINI SPRING ROLLS: 4
vs
ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE MINI SPRING ROLLS | ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 195 cal | 207 cal | |
| Protein | 4.9 g | 12 g | |
| Carbs | 25.6 g | 18.7 g | |
| Fat | 8.5 g | 10 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE MINI SPRING ROLLS | ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN & VEGETABLE MINI SPRING ROLLS | ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 366 MG | 347 MG |