CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS vs ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS wins in 6 out of 10 nutrient categories
CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS: 6
vs
ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH: 2
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 164 cal | 386 cal | |
| Protein | 9.3 g | 12.3 g | |
| Carbs | 22.1 g | 38.6 g | |
| Fat | 3.6 g | 21.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 371 MG | 333 MG |