CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS vs CRAB STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS wins in 5 out of 10 nutrient categories
CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS: 5
vs
CRAB STUFFED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | CRAB STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 164 cal | 122 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 22.1 g | 8.1 g | |
| Fat | 3.6 g | 8.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | CRAB STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS | CRAB STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 81 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 371 MG | 203 MG |