CHICKEN & UNCURED SAUSAGE GUMBO SOUP vs CLASSIC CHICKEN NOODLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHICKEN NOODLE SOUP MIX wins in 7 out of 11 nutrient categories
CHICKEN & UNCURED SAUSAGE GUMBO SOUP: 3
vs
CLASSIC CHICKEN NOODLE SOUP MIX: 7
(1 ties)
Overview
| Nutrient | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | CLASSIC CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 69 cal | 350 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 7.4 g | 70 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | CLASSIC CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | CLASSIC CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,450 MG |