CHICKEN TZATZIKI BITES vs POCKET SANDWICH
Nutrition comparison per 100 g serving
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POCKET SANDWICH wins in 6 out of 12 nutrient categories
CHICKEN TZATZIKI BITES: 3
vs
POCKET SANDWICH: 6
(3 ties)
Overview
| Nutrient | CHICKEN TZATZIKI BITES | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calories | 225 cal | 189 cal | |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 23.8 g | 18.9 g | |
| Fat | 10 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TZATZIKI BITES | POCKET SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TZATZIKI BITES | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 488 MG | 535 MG |