CHICKEN TORTILLA WHITE MEAT CHICKEN vs CHUNKY BEEF
Nutrition comparison per 100 g serving
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CHUNKY BEEF wins in 7 out of 11 nutrient categories
CHICKEN TORTILLA WHITE MEAT CHICKEN: 3
vs
CHUNKY BEEF: 7
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA WHITE MEAT CHICKEN | CHUNKY BEEF | Winner |
|---|---|---|---|
| Calories | 69 cal | 53 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 6.1 g | 7.4 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA WHITE MEAT CHICKEN | CHUNKY BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN TORTILLA WHITE MEAT CHICKEN | CHUNKY BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 122 MG | 171 MG | |
| Sodium, Na | 331 MG | 351 MG |