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S. M. Flickinger, CHUNKY BEEF

Canned Soup S. M. Flickinger Co., Inc. Branded
53 Calories
3.3g Protein
7.4g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 351mg 15%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 7.4g 64%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 171 MG 4%
Sodium, Na 351 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Kroger, BROTH, BEEF 2 0.4g 0g 0g KROGER, VEGETABLE BROTH 2 0g 0.4g 0g KROGER, BEEF BROTH 2 0.4g 0g 0g Family Dollar, CHUNKY BEEF WITH VEGETABLES SOUP 65 4.1g 9.8g 1.0g ROKEACH, CHICKEN CONSOMME 21 1.7g 0g 1.7g Safeway, GARLIC INFUSED CHICKEN BROTH 10 0.8g 0.4g 0.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CHUNKY BEEF

Best Yet Chunky Beef Soup with beef stock, carrots, potatoes, cooked beef, tomato puree, and peas in a savory broth thickened with modified food starch and wheat flour. Per 245g: 53 calories, 7.35g carbs, 3.27g protein, 0.82g fat, 1.2g fiber. A condensed-style canned soup. Heat on the stovetop with a half can of water or serve as-is for a thicker stew consistency.

Ingredients

BEEF STOCK, CARROTS, POTATOES, COOKED BEEF, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, DEHYDRATED ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, VEGETABLE POWDER (CONTAINS BROCCOLI, TOMATO, GREEN PEPPER, MUSHROOM, AND ASPARAGUS), NATURAL FLAVOR, WHEAT STARCH, AUTOLYZED YEAST EXTRACT, ROAST BEEF, BEEF EXTRACT, SPICE, SUCCINIC ACID, DISODIUM INSONATE, DISODIUM GUANYLATE.

Dietary Information

CHUNKY BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHUNKY BEEF gets 25% of its calories from protein, 55% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare S. M. Flickinger, CHUNKY BEEF

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