CHICKEN TORTILLA SOUP WITH LIME vs BISON & BEEF STEW
Nutrition comparison per 100 g serving
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BISON & BEEF STEW wins in 6 out of 10 nutrient categories
CHICKEN TORTILLA SOUP WITH LIME: 2
vs
BISON & BEEF STEW: 6
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP WITH LIME | BISON & BEEF STEW | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 3.8 g | 6.6 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP WITH LIME | BISON & BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 8.7 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP WITH LIME | BISON & BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.6 MG | 3.7 MG | |
| Sodium, Na | 275 MG | 295 MG |