CHICKEN TORTILLA SOUP WITH LIME vs AROMATIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP WITH LIME wins in 5 out of 11 nutrient categories
CHICKEN TORTILLA SOUP WITH LIME: 5
vs
AROMATIC BUTTERNUT SQUASH SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP WITH LIME | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 3.8 g | 0.8 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 2.9 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP WITH LIME | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP WITH LIME | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 275 MG | 265 MG |