CHICKEN TORTILLA SOUP vs ONION LOW SODIUM SOUP & DIP MIX
Nutrition comparison per 100 g serving
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ONION LOW SODIUM SOUP & DIP MIX wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
ONION LOW SODIUM SOUP & DIP MIX: 5
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | ONION LOW SODIUM SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 8.5 g | 60 g | |
| Fat | 1.1 g | 10 g | |
| Fiber | 0.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | ONION LOW SODIUM SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 8,770 MG | |
| Sodium, Na | 306 MG | 950 MG |