CHICKEN TORTILLA SOUP vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 7 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 7
vs
BROCCOLI CHEDDAR SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 65 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 5.7 g | 6.9 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 102 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 469 MG | 453 MG |