CHICKEN TORTILLA SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 3
vs
RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 333 cal | |
| Protein | 4.9 g | 7.4 g | |
| Carbs | 6.9 g | 61.1 g | |
| Fat | 4.5 g | 5.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 185 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 531 MG | 2,019 MG |