CHICKEN TORTILLA SOUP vs JAPANESE STYLE NOODLE W/O SOUP
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLE W/O SOUP wins in 4 out of 9 nutrient categories
CHICKEN TORTILLA SOUP: 3
vs
JAPANESE STYLE NOODLE W/O SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | JAPANESE STYLE NOODLE W/O SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 339 cal | |
| Protein | 4.9 g | 14.3 g | |
| Carbs | 6.9 g | 66.1 g | |
| Fat | 4.5 g | 2.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | JAPANESE STYLE NOODLE W/O SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 1,393 MG |