CHICKEN TORTILLA SOUP vs FIESTA CHICKEN SOUP MIX
Nutrition comparison per 100 g serving
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FIESTA CHICKEN SOUP MIX wins in 6 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 3
vs
FIESTA CHICKEN SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 86 cal | 308 cal | |
| Protein | 4.9 g | 15.4 g | |
| Carbs | 6.9 g | 69.2 g | |
| Fat | 4.5 g | 3.9 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 276.9 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | FIESTA CHICKEN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 154 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Sodium, Na | 531 MG | 77 MG |