CHICKEN TORTILLA SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
CHICKEN TORTILLA SOUP: 6
vs
CHICKEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 51 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 6.1 g | 5.5 g | |
| Fat | 4.5 g | 1.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 333 MG |