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CHICKEN TORTILLA SOUP vs BAKED POTATO SOUP WITH UNCURED BACON

Nutrition comparison per 100 g serving

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CHICKEN TORTILLA SOUP wins in 8 out of 12 nutrient categories
CHICKEN TORTILLA SOUP: 8 vs BAKED POTATO SOUP WITH UNCURED BACON: 2 (2 ties)

Overview

Nutrient CHICKEN TORTILLA SOUP BAKED POTATO SOUP WITH UNCURED BACON Winner
Calories 82 cal 139 cal
Protein 4.5 g 3.5 g
Carbs 6.1 g 9.0 g
Fat 4.5 g 9.7 g
Fiber 0.8 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN TORTILLA SOUP BAKED POTATO SOUP WITH UNCURED BACON Winner
Vitamin C, total ascorbic acid 4.9 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHICKEN TORTILLA SOUP BAKED POTATO SOUP WITH UNCURED BACON Winner
Calcium, Ca 41 MG 64 MG
Iron, Fe 0.4 MG 0.3 MG
Potassium, K 0 MG 170 MG
Sodium, Na 339 MG 231 MG
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