CHICKEN TORTILLA SOUP vs PROGRESSO
Nutrition comparison per 100 g serving
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PROGRESSO wins in 5 out of 10 nutrient categories
CHICKEN TORTILLA SOUP: 4
vs
PROGRESSO: 5
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 53 cal | 391 cal | |
| Protein | 3.3 g | 17.2 g | |
| Carbs | 5.7 g | 59.4 g | |
| Fat | 1.8 g | 9.4 g | |
| Fiber | 0.4 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Sodium, Na | 343 MG | 938 MG |