CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP vs SPLIT PEA & KALE
Nutrition comparison per 100 g serving
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SPLIT PEA & KALE wins in 6 out of 10 nutrient categories
CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP: 3
vs
SPLIT PEA & KALE: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Calories | 442 cal | 61 cal | |
| Protein | 9.3 g | 4.1 g | |
| Carbs | 60.5 g | 10.6 g | |
| Fat | 16.3 g | 0.6 g | |
| Fiber | 2.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 1,977 MG | 200 MG |