CHICKEN TINGA SEASONED CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
CHICKEN TINGA SEASONED CHICKEN: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | CHICKEN TINGA SEASONED CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 227 cal | 159 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 28.8 g | 25 g | |
| Fat | 8.1 g | 5.3 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TINGA SEASONED CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 14.1 MG |
Minerals
| Mineral | CHICKEN TINGA SEASONED CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 566 MG | 694 MG |