CHICKEN TIKKA MASALA WITH BASMATI RICE vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 6 out of 11 nutrient categories
CHICKEN TIKKA MASALA WITH BASMATI RICE: 4
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA WITH BASMATI RICE | BURRITO | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 6.0 g | 8.2 g | |
| Carbs | 13.8 g | 30 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA WITH BASMATI RICE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA WITH BASMATI RICE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 244 MG | 353 MG |