CHICKEN TIKKA MASALA SPICE MIX vs MADRAS VEGETABLES COMPLETE SPICE MIX
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA SPICE MIX wins in 5 out of 10 nutrient categories
CHICKEN TIKKA MASALA SPICE MIX: 5
vs
MADRAS VEGETABLES COMPLETE SPICE MIX: 4
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA SPICE MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 286 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA SPICE MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA SPICE MIX | MADRAS VEGETABLES COMPLETE SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 571 MG | |
| Iron, Fe | 4.3 MG | 10.3 MG | |
| Sodium, Na | 4,360 MG | 11,714 MG |