CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN vs ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL wins in 7 out of 11 nutrient categories
CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN: 3
vs
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL: 7
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 122 cal | 78 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 15.3 g | 11.7 g | |
| Fat | 3.9 g | 1.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 298 MG | 246 MG |