CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MACARONI & CHEESE wins in 5 out of 11 nutrient categories
CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN: 4
vs
HOMESTYLE MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 122 cal | 177 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 15.3 g | 14.1 g | |
| Fat | 3.9 g | 9.6 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 227 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 298 MG | 423 MG |