CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN vs ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME
Nutrition comparison per 100 g serving
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ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME wins in 7 out of 10 nutrient categories
CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN: 2
vs
ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME: 7
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Calories | 122 cal | 99 cal | |
| Protein | 6.3 g | 5.0 g | |
| Carbs | 15.3 g | 14.8 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA ROASTED WHITE MEAT CHICKEN | ASIAN STYLE AN ASIAN FUSION OF ANCIENT GRAINS WITH EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 157 MG | 254 MG | |
| Sodium, Na | 298 MG | 205 MG |