CHICKEN TIKKA MASALA GRILLED WHITE MEAT CHICKEN vs MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS
Nutrition comparison per 100 g serving
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MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS wins in 7 out of 10 nutrient categories
CHICKEN TIKKA MASALA GRILLED WHITE MEAT CHICKEN: 2
vs
MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS: 7
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA GRILLED WHITE MEAT CHICKEN | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 98 cal | |
| Protein | 5.7 g | 7.8 g | |
| Carbs | 12.0 g | 10.2 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA GRILLED WHITE MEAT CHICKEN | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 23.5 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA GRILLED WHITE MEAT CHICKEN | MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 329 MG | 243 MG |