CHICKEN TIKKA MASALA CROWNS vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
CHICKEN TIKKA MASALA CROWNS: 2
vs
BREADED CHICKEN BREAST STRIPS: 6
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA CROWNS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 226 cal | |
| Protein | 5.3 g | 16.1 g | |
| Carbs | 22.7 g | 17.7 g | |
| Fat | 18.7 g | 9.7 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA CROWNS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA CROWNS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 293 MG | 371 MG |