CHICKEN TIKKA MASALA vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 9 out of 11 nutrient categories
CHICKEN TIKKA MASALA: 1
vs
KROGER: 9
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | KROGER | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 12.6 g | 12.1 g | |
| Carbs | 3.7 g | 0.7 g | |
| Fat | 7.4 g | 2.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | KROGER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 43 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 281 MG | 379 MG |