CHICKEN TIKKA MASALA vs CREAMY FIESTA CHICKEN SOUPS
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 7 out of 11 nutrient categories
CHICKEN TIKKA MASALA: 7
vs
CREAMY FIESTA CHICKEN SOUPS: 3
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Calories | 121 cal | 90 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 16.2 g | 9.4 g | |
| Fat | 4.0 g | 4.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 359 MG | 310 MG |