CHICKEN TIKKA MASALA vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 10 nutrient categories
CHICKEN TIKKA MASALA: 3
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 110 cal | 239 cal | |
| Protein | 6.0 g | 10.6 g | |
| Carbs | 14.1 g | 34.5 g | |
| Fat | 3.2 g | 8.0 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 106 MG | 451 MG |