CHICKEN TIKKA MASALA vs MEAT SUPREME MAC & CHEESE PASTA WITH SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 5 out of 10 nutrient categories
CHICKEN TIKKA MASALA: 5
vs
MEAT SUPREME MAC & CHEESE PASTA WITH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | MEAT SUPREME MAC & CHEESE PASTA WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 108 cal | 153 cal | |
| Protein | 6.2 g | 8.2 g | |
| Carbs | 7.9 g | 13.7 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | MEAT SUPREME MAC & CHEESE PASTA WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 9.4 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | MEAT SUPREME MAC & CHEESE PASTA WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 282 MG | 431 MG |