CHICKEN TIKKA MASALA vs BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN TIKKA MASALA: 5
vs
BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 108 cal | 132 cal | |
| Protein | 6.2 g | 10.5 g | |
| Carbs | 7.9 g | 15.4 g | |
| Fat | 5.8 g | 1.1 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 282 MG | 135 MG |