CHICKEN TICKLER vs MARKET MEAL KITS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN TICKLER: 5
vs
MARKET MEAL KITS: 5
(1 ties)
Overview
| Nutrient | CHICKEN TICKLER | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calories | 223 cal | 141 cal | |
| Protein | 16.1 g | 9.3 g | |
| Carbs | 8.9 g | 11.5 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TICKLER | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN TICKLER | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 1,786 MG | 185 MG |