CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN vs RISOTTO BITES
Nutrition comparison per 100 g serving
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CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN: 6
vs
RISOTTO BITES: 4
(1 ties)
Overview
| Nutrient | CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 164 cal | 186 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 22.9 g | 20.9 g | |
| Fat | 3.6 g | 10.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN | RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 93 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 379 MG | 605 MG |