CHICKEN THIGHS BONELESS SKINLESS vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 11 nutrient categories
CHICKEN THIGHS BONELESS SKINLESS: 4
vs
JENNIE-O: 5
(2 ties)
Overview
| Nutrient | CHICKEN THIGHS BONELESS SKINLESS | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 115 cal | 98 cal | |
| Protein | 19.5 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGHS BONELESS SKINLESS | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN THIGHS BONELESS SKINLESS | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 88 MG | 330 MG |