CHICKEN THIGHS vs ALL NATURAL DUCK LEGS
Nutrition comparison per 100 g serving
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CHICKEN THIGHS wins in 3 out of 10 nutrient categories
CHICKEN THIGHS: 3
vs
ALL NATURAL DUCK LEGS: 2
(5 ties)
Overview
| Nutrient | CHICKEN THIGHS | ALL NATURAL DUCK LEGS | Winner |
|---|---|---|---|
| Calories | 241 cal | 295 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGHS | ALL NATURAL DUCK LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN THIGHS | ALL NATURAL DUCK LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 76 MG |