CHICKEN THIGH vs SWEET & SOUR CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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SWEET & SOUR CHICKEN FULLY COOKED wins in 5 out of 10 nutrient categories
CHICKEN THIGH: 4
vs
SWEET & SOUR CHICKEN FULLY COOKED: 5
(1 ties)
Overview
| Nutrient | CHICKEN THIGH | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 193 cal | 229 cal | |
| Protein | 14.0 g | 7.9 g | |
| Carbs | 0.9 g | 34.3 g | |
| Fat | 16.7 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN THIGH | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN THIGH | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 66 MG | 300 MG |