CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN vs TOMATO BASIL GNOCCHI
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN: 5
vs
TOMATO BASIL GNOCCHI: 4
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | TOMATO BASIL GNOCCHI | Winner |
|---|---|---|---|
| Calories | 114 cal | 151 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 20 g | 25.5 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | TOMATO BASIL GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | TOMATO BASIL GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 220 MG | 226 MG |