CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 7 out of 11 nutrient categories
CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN: 3
vs
TABATCHNICK: 7
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 114 cal | 42 cal | |
| Protein | 6.3 g | 1.4 g | |
| Carbs | 20 g | 8.9 g | |
| Fat | 0.8 g | 0.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 220 MG | 221 MG |