CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN vs PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN: 5
vs
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 120 cal | |
| Protein | 6.3 g | 5.5 g | |
| Carbs | 20 g | 20.5 g | |
| Fat | 0.8 g | 2 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 220 MG | 300 MG |