CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI vs HOMESTYLE POTATO & CHEDDAR PIEROGI
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO & CHEDDAR PIEROGI wins in 6 out of 10 nutrient categories
CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI: 3
vs
HOMESTYLE POTATO & CHEDDAR PIEROGI: 6
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calories | 101 cal | 214 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 18.7 g | 41.7 g | |
| Fat | 0.5 g | 3.0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 192 MG | 238 MG | |
| Sodium, Na | 227 MG | 369 MG |