CHICKEN TERIYAKI vs CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI wins in 5 out of 10 nutrient categories
CHICKEN TERIYAKI: 5
vs
CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | CHICKEN TERIYAKI | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 176 cal | 286 cal | |
| Protein | 11.2 g | 13.1 g | |
| Carbs | 24.6 g | 19.1 g | |
| Fat | 8.6 g | 17.9 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN TERIYAKI | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 572 MG | 762 MG |